How to Find Tinnitus Relief
Tinnitus is a commonplace condition experienced by millions of people but tinnitus is not a simple condition to treat.
A Few Tinnitus Guidelines
Tinnitus sufferers should avoid noisy places at all costs and make sure that they always have some form of hearing protection available. Even the cheapest foam rubber ear plugs will provide tinnitus relief!
People with tinnitus should avoid ototoxic medications (drugs that have a harmful effect on the organs or nerves concerned with hearing and balance). These medications include:
Aminoglycoside antibiotics when given intravenously or by injection. Common names for this group of antibiotics include Gentamicin Injection, Streptomycin, Amilkacin, Neomycin and Tobramycin.
Quinine-based anti-malarial's (Choroquine) or anti-arrhythmic's (Quinidine)
Platinum-based Chemotherapeutic agents (Cisplatin) Some physicians suggest avoiding the antibiotic Zithromax (azithromycin) or the non-steroidal anti-inflammatory Relafen (nabumetone).
Try to avoid absolute silence if you have ear ringing. In the absence of any noise your auditory system will start playing tricks on you and your ear ringing will possibly be magnified. Try to ensure that you have some sort of environmental noises around you. Ear ringing sufferers often play ambient sounds or even some type of "white noise" to hide the ear ringing levels.
Experts advise tinnitus patients to hold the ears close to the head and use the thumbs and index fingers to massage the outer edges of both ears, including the earlobes.
Many have found a lowering of the tinnitus noises is brought about by doing something that increases the blood circulation to the head. Some suggestions are jogging, walking at a good pace, aerobics, spinning and going for a swim.
Some individuals find relaxation and meditation techniques to be useful in providing tinnitus relief. Obviously not all of these techniques will work for you so experiment a bit and find one that you are happy with and that does the job for you.
Tinnitus experts suggest trying mediation or soft, soothing music.
Tinnitus is a commonplace condition experienced by millions of people but tinnitus is not a simple condition to treat.
A Few Tinnitus Guidelines
Tinnitus sufferers should avoid noisy places at all costs and make sure that they always have some form of hearing protection available. Even the cheapest foam rubber ear plugs will provide tinnitus relief!
People with tinnitus should avoid ototoxic medications (drugs that have a harmful effect on the organs or nerves concerned with hearing and balance). These medications include:
Aminoglycoside antibiotics when given intravenously or by injection. Common names for this group of antibiotics include Gentamicin Injection, Streptomycin, Amilkacin, Neomycin and Tobramycin.
Quinine-based anti-malarial's (Choroquine) or anti-arrhythmic's (Quinidine)
Platinum-based Chemotherapeutic agents (Cisplatin) Some physicians suggest avoiding the antibiotic Zithromax (azithromycin) or the non-steroidal anti-inflammatory Relafen (nabumetone).
Try to avoid absolute silence if you have ear ringing. In the absence of any noise your auditory system will start playing tricks on you and your ear ringing will possibly be magnified. Try to ensure that you have some sort of environmental noises around you. Ear ringing sufferers often play ambient sounds or even some type of "white noise" to hide the ear ringing levels.
Experts advise tinnitus patients to hold the ears close to the head and use the thumbs and index fingers to massage the outer edges of both ears, including the earlobes.
Many have found a lowering of the tinnitus noises is brought about by doing something that increases the blood circulation to the head. Some suggestions are jogging, walking at a good pace, aerobics, spinning and going for a swim.
Some individuals find relaxation and meditation techniques to be useful in providing tinnitus relief. Obviously not all of these techniques will work for you so experiment a bit and find one that you are happy with and that does the job for you.
Tinnitus experts suggest trying mediation or soft, soothing music.
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